3.01.2013

bubble butt exersizes :)




 If you are trying to shape that derriere you need to check this bubble butt exercises. Pick the ones you feel suit you and of course there is nothing better than combine it with a healthy diet according what you body needs. This fantastic article from Share it Fitness will show you what exercises you can do to get amazing results. You have to check their workout videos by clicking on the name of the exercice, easy enough. I will start trying some of this to make this bubble pop in a good way of course. LOL! Get motivated!!!

1. The Deadlift

 3. Bulgarian Squat (Jumps) 

4. Reverse Lunges 


 

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