3.26.2013

3 Home Workouts for Getting Awesome ABS

shutterstock 122464990 1 3 Home Workouts for Getting Awesome ABS
Below are 3 of the best workouts for getting awesome abs. For optimal results, follow the workout guide below:
Monday – 8 Minute Ab Routine
Wednesday – Pilates Ab Routine
Friday – 10 Minute Ab Routine
Keep in mind, in order to see your beautiful abs, you’ll need to have a clean eating plan and include at least 20 minutes of cardiovascular exercise into your workout plan, 3 times weekly. Check our a list of Fat Blaster routines and start melting the fat! Need some tips on what foods to eat? Here is a list of 25 Flat Belly Foods.
8 Minute AB Routine






Pilates Abs Routine 
 10 Min AB Routine 

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